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Taming Indoor Allergy and Asthma Triggers
Beth Israel and Children's Hospital Medical Care Center
Lexington, MA 3/11/01
First presented 3/17/95 as "Couch Potato Asthma," Children's Hospital, Boston ©
2001 Jeffrey C. May, M.A.
Building occupants in a "sick building” experience symptoms that include respiratory
problems, sinus congestion, headaches, mucous membrane irritation, allergies, and
asthma. These symptoms can be caused by a variety of bioaerosols.
Cat allergen has been detected in offices and schools as well as in homes. The
allergen is usually highest in concentration on clothing and furniture associated
with cat owners. Individuals with a high level of sensitivity to cat or mite
allergen can react very strongly to students or co-workers carrying allergens
in their
hair or clothing. Building occupants themselves are the source of other contaminants,
including volatile organic compounds (VOCs), carbon dioxide, bacteria, viruses,
and skin scales.
Skin scales (and pet dander, if pets are present) often make up the bulk of visible
dust in the air and on surfaces, as well as concealed particulates in carpets,
ducts, and "fleecy” furniture. Skin scales are the primary food source for a complex indoor ecosystem whose inhabitants include numerous organisms such as mold, bacteria and insects.
The single most important additional and necessary component of the indoor ecosystem
is water, either from human sweat, leaks, or extracted directly or condensed
from atmospheric moisture. Without water, the ecosystem does not develop; with
an abundance of moisture, mold, bacteria and insects flourish in their appropriate
niches and become the source of odors, irritants, allergens, and asthma triggers.
A child sitting endless hours in a stuffed chair playing TV/video games incubates
crumbs and skin scales, possibly creating conditions within the cushions which
foster the growth of microbiological organisms and dust mites. These are the
children who are vulnerable to "couch potato asthma,” as
are parents who may still be sleeping on the same pillow since childhood.
The asthma population has almost doubled in the last decade, and over 50% of asthmatics
are
allergic to dust mites; exposure to dust mite fecal pellets may actually
be a cause of asthma. Dust mite allergen has been detected in office settings
and schools as
well as in homes, and it is probable that the fecal pellets and body parts
(such as hairs) of other insects that abound in the indoor ecosystem are also
allergens
and/or irritants.
The mixture of moisture and dust, whether present in a pillow, a couch, a damp
basement, a room humidifier, or on walls and ceilings, will most likely
result in the development of a microscopic ecosystem. And in conditions of high
relative humidity
and in the absence of any liquid water, accumulated skin scales on basement
baseboard convectors or in unit ventilators, as well as in water reservoirs of
HVAC (heating,
ventilation, and air conditioning) equipment and refrigeration equipment,
can supply the nutrients for mold. Contrary to common belief, the mite diet includes
more than
skin scales. Not surprisingly, wherever I find mold growing in a house,
even on a bathroom ceilings or a basement wall, I find mites foraging. Booklice
and carpet
beetles also feed on the mold spores and/or directly on the skin scales.
These insects are consumed by spiders which, like mites, may be associated with
potent, allergenic
fecal material.
The long-term effects of low exposures to most mold toxins are not known
for certain, though recent studies in office settings have associated chronic
fatigue
syndrome (CFS) with exposure to mold metabolites and mycotoxins. Other
office worker symptoms include adverse central nervous system effects, eye
and skin irritation,
and upper or lower respiratory irritation. A recent outbreak of mold-related
illness after Midwest flooding may have resulted in acute symptoms in 20
children, and in
one death. The presence of mold growth on building surfaces should be
taken seriously, as it may be a source of spores containing potent mycotoxins.
The problem areas in homes and buildings most likely to be bioaerosol
sources
are:
- humidifiers, (HVAC) equipment, and associated air ducts
- basement floor and wall surfaces near the foundation walls
- parts of exhaust-only systems, such as those associated with bath
or clothing dryer hoses
- carpeting, particularly in basements and entry
areas subject
to wetting
from foot traffic or repeated washing.
Carpeting and associated pads (particularly jute) that have been wet
from flooding or washing more than once can be a source of severe
building contamination.
(Seemingly new or clean carpeting can have padding contaminated with
mold or bacteria which
is aerosolized during carpet disturbances from normal activity.)
If the humidity is adequately high, even carpeting that has never
been wet can be
overgrown with
mold that is digesting clumps of skin scales in the carpet. In a
contaminated carpet, normal activities such as walking and play may
kill microscopic
insects.
But insect
body parts and fecal pellets, along with mold spores and bacteria
if present, can still become airborne and settle on other surfaces
which can
act as additional
reservoirs
and sources. In addition to housing biological growth, some types
of carpet pads and tightly-woven, worn wool carpeting may be a source
of respirable
irritants
from
frayed and fractured fiber-ends. Since the likelihood is so significant
that carpet particulates will be allergens or irritants, it is my opinion
that in the homes
of asthmatics, only high efficiency particulate arrestance (HEPA)
vacuum cleaners should be used. In an ideal world, all fleecy-surface cleaning,
particularly in
hospitals and buildings with carpeting, would be done with HEPA vacuums.
Occupants with building-related symptoms may be reactive to any number
of a host of airborne particulates or allergens, few if any of which
are detectable by any
means other than the exposed individual's own immune system. The air
sampler that I find most useful is the Burkard Personal Air Sampler.
This palm-sized unit takes
in air at about 10 liters per minute and deposits airborne particulates
onto a thin film of grease on a microscope slide. The sample is stained
and observed under a
microscope. Another useful sampler, the Andersen, collects particulates
on a petri dish but only detects culturable mold spores and may underestimate
spore concentrations
by a factor of 10 to 100, depending on how old the spores are.
Visual microscopy of air and bulk samples provides many clues but
cannot detect sub-micron fragments of partially degraded materials
that may be coated with allergenic
proteins, such as microbe-produced waste products, exocellular
enzymes and adhesion proteins. The proteinase allergen present on mite
fecal
pellets can only be detected
with an immunoassay (available from DACI: 1-800-344-3224) of
a collected dust sample; gram-negative bacterial endotoxin can only
be detected
by a more costly assay. Fractured
particulates that appear to have originated from dried-out solids
in water reservoirs appear in air samples, but their actual source,
allergenicity or identity cannot
be determined with any certainty.
Jeffrey C. May is a building consultant, Certified Indoor Air Quality Professional (CIAQP), and author of My
House is Killing Me! The Home Guide for Families with Allergies and
Asthma (2001) and My Office is Killing Me! The Sick Building Survival
Guide (2006), as well as co-author of The Mold Survival Guide: For Your
Home and for Your Health (2004), all published by Johns Hopkins University Press. A former educator and organic chemist (M.A. Harvard University), Jeff is principal scientist of May Indoor Air Investigations LLC in Tyngsborough, Massachusetts.
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